Julie’s Spring Break Special: A Week of Habits, Rebooted

So, if there’s one thing I know, it’s myself. And knowing myself, I knew it would come to this. Behind on the blog. Behind in life/work. Habits abandoned, or only practiced sporadically. Seems about right for mid-March, where I left off. When I get derailed with anything positive that I’m doing, I pretty much always wallow in unhealthy behaviors for a little while instead of trying to get back up.

For the last two weeks I was frantically trying to get ready for CCCC, and then attending CCCC. I had to prepare a week’s worth of virtual classwork for my two classes. Once I got to CCCC and thanks to my Overeager Young Scholar Syndrome (OYSS, as in “OH YASSSSS I’ll do that!”—currently being evaluated for inclusion in the DSM V) I found myself with a metric shit-ton of ideas and opportunities and obligations. I got home two days ago with my usual travel migraine. Good news: this week is spring break. Bad news: my migraine and general malaise have lasted until today. Tuesday, mid-afternoon of break. There are only three days and a weekend left. My inboxes are overflowing, and my to-do list is so scary I don’t even want to open the app.

Then this appeared on Lifehacker: http://lifehacker.com/how-to-overcome-workload-paralysis-and-get-back-into-ac-169316979 It’s great advice. After thinking about it for a while. I’m going to use it to knock myself out of my work paralysis and reboot. Here’s my plan (I reordered the original list):

  • Take Small Steps: My small step today is to make a list of the things I want to accomplish in the next five days. Listing is something my mom always recommended I do whenever I got overwhelmed, and I still rely on it.
  • Prioritize Like Mad: I don’t do this in any formal way, but I think I need to. Not every passive-aggressive work email needs to be dealt with right away.
  • Pick One Thing and Finish It: Today I will finish my grading backlog. That’s daunting, but if I break it down into steps, I can do it.
  • Make Health a Priority: For the last…I don’t know, twelve years? I’ve not done this, and my body has suffered horribly. How can I work effectively when I feel so awful?
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In future posts this week (I’m going to try for one per day) I’ll be reflecting on my priority matrix and highlighting what I’ve completed.